Natural Hair Growth & Protein Protein is so important for our hair, but more importantly, it is needed for our bodies overall health. Protein is used as the building blocks for our blood, skin, bones and more. It is used to repair and build tissues in our body. Without adequate amounts of protein in …
Learn how protein promotes healthy hair growth.
Protein Packed Foods For Hair Growth
Protein Packed Foods For Amazing Hair Growth Protein is found in a large variety of food easily available to us. In other words, it is not difficult to make sure we are getting enough protein daily that our body and our hair needs to thrive. A typical meal for me would be a cup of …
Protein Treatments For Hair Growth
Protein Treatments For Hair Growth Protein treatments are great for adding some extra protein back into your hair strands, if you are not protein sensitive (I discuss this more down below). If you are getting enough protein from your diet, you may wonder, “Why would my hair be deficient of protein?” The answer to the …
Protein Shakes
Protein Shakes We all need protein in out diets for total body health and wellness. Our body needs protein for energy and nutrients. For healthy hair growth protein is a key factor to achieving long, strong and healthy hair. Our hair is made up of protein, so it makes sense that making sure that we …